"Between The Lines" is a follow up to each episode where we unpack the lessons and seek ways to apply them in our every day lives.
In this episode we read "Between The Lines" of episode 38: How Personal PTSD & Trauma Became The Bedrock For Helping Others W/Stephenie Zamora
I talk about the connection between our emotional state and our physical symptoms and share personal stories where my own stress and trauma has led to extreme physical reactions,